By reservation only
090-2176-1088
Notice ~ News ~
Hakuba Village Happo Massage Salon
Hello.
My name is Makoto Taguchi, a bodywok therapist and trainer at MAKOTOYA.
Thank you for visiting the MAKOTOYA website.
MAKOTOYA is a bodywork salon that quetly opened in January 2018 inside the familiy-run lodge"Vinblanc"in Happo, Hakuba Village.
It began with the desire to support your happy and healthy daily life.
We cater to a wide range of clients, from local residents to tourists visiting Hakuba and even athletes.
While MAKOTOYA is not a stylish salon like those you find in the city, we hope you feel as relaxed as if you were returning to a cozy countryside home.
MAKOTOYA offrers professional "Bodycare" to relieve tense and tired bodies, and personalized "Pilates" lessons based on medical evidence to correct posture and physical foundation. (Note: Pilates lessons are only available in Japanese.)
Pilates is a safe and effective exercise recommended by healthcare professionals.
I provide Pilates exercises with the latest knowledge and skills as an officially certified PHI Pilates instructor and NASM-certified trainer.
MAKOTOYA is a personal salon run by one person. We cannot accommodate two clients at the same time, so we appreciate your understanding. Also, there are no female therapist, so if you prefer a female therapist, please consider another salon.
Makotoya's treatment
✔️ I want to loosen up my stiff shoulders and back
✔️ I want a deep massage, not just a gentle one
✔️ I want to relieve chronic shoulder and back pain
✔️ Are you worried about neck and shoulder stiffness or fatigue caused by using a computer or smartphone?
✔️ I can't stretch well on my own
✔️I want to fundamentally improve my physical condition
✔️ I want to have a healthy and supple body
✔️ I want to improve my posture and posture
✔️ I want to improve my sports performance
✔️ I want to change my body but I don't like weight training...
✔️ Improve range of motion and reduce chronic pain
I want to change but I don't know what to do
✔️ I want to take care of my body after exercise
Body Care
Feel refreshed and light in mind and body
For body care, we use our warm, large hands to massage those "just right" areas with just the right amount of strength to relieve painful, heavy shoulder stiffness or body fatigue after sports .
For those who need it, we also offer stretching and shoulder blade release.
We do not use oils or other products for body care. Treatments are done over clothes. Please wear clothes made of soft material.
(We also have change of clothes available, so please let us know if you need them.)
*We do not provide medical treatment. Please visit a medical institution for acute illnesses or injuries.
For a healthy and supple body
Pilates is a physical conditioning method developed by Joseph Hubertus Pilates during World War I as a means to rehabilitate wounded soldiers.
Pilates exercises are said to be effective in improving posture, as well as relieving body distortion, stiff shoulders, lower back pain, hip joint pain, and knee pain.
At MAKOTOYA, we support our customers in building healthy, flexible bodies through machine pilates, which assist with body movements such as the "Reformer," "Cadillac," and "Chair," as well as mat pilates, which uses your own weight on a mat.
Pilates
Price
繁忙期の12月〜3月は＋￥2,000になります。
【肩こりや慢性的な腰痛、お疲れのお身体をスッキリしたい方へ】
Body Care
【姿勢や体のバランスが気になる方へ】
Pilates
【肩こりや姿勢を根本的に改善したい方へ】
Body Care
Pilates
In addition to cash payment methods, the following services are available.
Profile
Makoto Taguchi
・ Therapist
・ NASM-CES (National Academy of Sports Medicine Certified Collective Exercise Specialist)
・ NESTA PFT (Personal Fitness Trainer Certified by the National Exercise & Sports Trainers Association)
・ NESTA SFT (Senior Fitness Trainer Certified by the National Association of Exercise & Sports Trainers)
Born in Higashimurayama, Tokyo.
Born in 1987. Virgo O type.
I've loved moving my body since I was little, and I've been playing baseball since I was conscious of it. He continued to play baseball for elementary, junior high and high school and working club teams, and retired from baseball at the age of 25 due to an injury.
After my mother's long-standing stiff shoulders, I thought that my warm big hands would help people, so I went on to become a chiropractor. After gaining experience at a popular manipulative salon in Tokyo, he moved to Hakuba Village when he got married in 2017.
January 2018-Opening of Makotoya .
Qualified as a Personal Fitness Trainer (NESTA PFT) by the Internationally Reliable National Association of Exercise & Sports Trainers for proof of more comprehensive health knowledge and skills.
I also learned about health such as exercise physiology, motor function, anatomy, biomechanics, nutrition, and the way of thinking necessary for professionals.
I continue to learn from various fields every day in order to increase the number of healthy and energetic people.
Hobbies: Baseball, eating, playing with my beloved daughter
business hours
10: 00 ~ 20: 00
(Reservations are accepted until 17:00 )
Regular holiday / Tuesday + irregular holiday
Right next to Happo No. 3 Parking Lot
Makotoya will be a home salon run in "Lodge Banburan". Since it is operated by one person, it may be difficult to answer the phone. In addition, the number of people who can be treated in a day is limited, so please make a reservation in advance. Thank you for your understanding.
5227 Hokujo, Hakuba-mura, Kitaazumi-gun, Nagano Prefecture
Inside the lodge / banburan
Right next to the Happo No. 3 parking lot.
Reservation / Inquiry
090-2176-1088
( Reservations are accepted until 17:00 )
LINE
At Makotoya, we do all the work by ourselves. Therefore, the number of people who can be treated in one day is limited. In addition, you may not be able to answer the phone during the procedure, so if you want to make a reservation surely, we recommend you to make an early reservation. Please note.